Do I Recommend Turbulence Training?
The one thing I did NOT like in Turbulence Training is that even though Craig claims you can do the entire workout routine without stepping out of your house, you DO need a few equipments if you want to stick with privacy.
You need the following to do the workouts without any problems;
1. A Pair of Dumbbells
2. A Chin-up Bar
3. A Stability Ball
4. A Bench (Optional since these can be done on the ball)
Craig does help you out with substitute exercises when you ask him at the TTMembers.com forum. You get 3 months free access to this discussion group where you get to have a conversation with Craig Ballantyne himself and other TT customers who give really good tips for your ease.
This is just the gist of what you will find in the Turbulence Training package. I will also give you a review on the Turbulence Training Deluxe package which has some incredible stuff which I will tell you next time.
I recommend Turbulence Training to anyone who wants to follow one of the most effective ways to lose fat and build lean muscle (Not like the bodybuilders) in the least amount of time you could imagine.
Although! If you have any health issues like bad back, you SHOULD consult a physician before you start Turbulence Training.
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